Aizi Kirimu Yenguva Dzose: Aizi kirimu yechinyakare, inogadzirwa nekirimu, shuga, uye zvinonhuhwirira, inowanzova nemacalorie akawanda. 100 ml yeaizi kirimu yevanilla yenguva dzose inowanzova nemacalorie angangoita mazana maviri.
Aizi kirimu isina mafuta akawanda: Iyi shanduro inoshandisa mukaka une mafuta mashoma kana zvimwe zvinoshandiswa kuderedza macalorie. Chikamu chakafanana cheayisikirimu yevanilla ine mafuta mashoma chine macalorie angangoita 130.
Ice Cream Isina Mukaka: Yakagadzirwa nemukaka wealmond, soy, coconut, kana mimwe michero, ice creams dzemukaka dzisiri dzemukaka dzinogona kusiyana zvakanyanya muhuwandu hwemacalorie, zvichienderana nerudzi rwayo uye kunaka kwayo.
Heano mimwe mienzaniso:
BreyerIce cream yevanilla ine mukaka ine macalorie 170, magiramu matanhatu emafuta akazara uye magiramu 19 eshuga pa 2/3 kapu.
Mufaro weCosmic'' Madagascar vanilla bean yakagadzirwa mukokonati ine macalorie 250 pachikamu chimwe nechimwe chekapu, magiramu 18 emafuta akazara, uye magiramu 13 eshuga.
Zviri Mushuga: Huwandu hweshuga hunokanganisa zvakanyanya huwandu hwemacalorie. Ma ice cream ane masiwiti akawedzerwa, manyuchi, kana huwandu hweshuga yakawanda ane macalorie akawanda.
Kirimu neMafuta eMukaka: Mafuta akawanda anobatsira kuti pave nechimiro chakakora uye huwandu hwakawanda hwemacalorie. Ma ice cream epamusoro ane mafuta akawanda anogona kuva nemacalorie akawanda.
Zvimwe zvinhu zvinosanganiswa uye zvinowedzerwa: Zvimwe zvinhu zvakaita sechocolate chips, cookie dough,caramel inotenderera, uye nzungu dzinowedzera huwandu hwemacalorie. Semuenzaniso, kapu diki ine zvidimbu zvemabhisikiti inogona kuwedzera mamwe macalorie 50-100.