Mā te hoko i ngā takai hei huinga ka taea te penapena moni, ā, ka ātaahua hoki tō whare tunu taro. Hei tauira, mā te tikitakai kai tere ritengaMā te mea ka noho rite tonu ōu whata, ka whakapakari i tō waitohu, ā, ka whakaiti i te raruraru o te whakahaere i ngā pouaka rerekē, ka noho pūmau hoki ōu keke katoa i te wā kotahi.
Anei tētahi tohutohu iti: whakaarohia mātou hei toa kotahi mō ngā hiahia katoa mō ngā pepa takai kai. Kei a mātou anō hoki ngā putea pepa, ngā tapanga me ngā whakapiri ritenga, te pepa ātete hinu, ngā paepae, ngā raina, ngā tāpiri, ngā kakau, ngā taputapu kai pepa, ngā kapu aihikirīmi, me ngā kapu inu wera, makariri rānei. Mā te kohikohi i ō wāhanga takai katoa ki te wāhi kotahi, ka penapena wā koe, ā, ka karohia hoki ngā raruraru noa.
Ahakoa he heihei parai me te takai pēkana, he takai kawhe me te inu, he kai māmā, he kai tunutunu pērā i te pouaka keke, te peihana huamata, te pouaka piza, te putea taro rānei, tae atu ki te aihikirīmi, te kai reka, me te takai kai Mekihana—kei a mātou ngā mea katoa māu. Ka whakaratohia hoki e mātou ngā otinga takai tuku, tae atu ki ngā putea kaikawe, ngā pouaka kātene, me te takai mirumiru, me ngā pouaka whakaaturanga maha e tika ana mō ngā hua hauora, ngā kai ma, me ngā taonga tiaki whaiaro. Ko te tikanga, ahakoa he aha tāu e hiahia ana, ka kitea e koe i te wāhi kotahi—ā, ka mihi atu tō tīma ki a koe mō tēnā!