Is Your Coffee Knowledge Wrong?

Wigeze uhagarara kubaza niba ibyo wemera kuri kawa ari ukuri? Abantu babarirwa muri za miriyoni baranywa buri gitondo. Muri Amerika, umuntu ugereranije yishimira ibikombe birenga kimwe nigice buri munsi. Ikawa ni kimwe mubuzima bwa buri munsi. Nyamara imigani kubyerekeye ntabwo isa nkaho igenda. Bimwe muribi bitekerezo birashobora no guhindura uburyo abakiriya babona ikirango cyawe nuburyo ubakorera. Niba ufite café cyangwa ugurisha ibinyobwa, uzi ukuri-ukabigaragaza nezaibikombe bya kawa gakondo—Bishobora kugira itandukaniro rinini.

Ikinyoma cya 1: Ikawa ituma uba maso ijoro ryose

Abantu benshi bareka kunywa ikawa nyuma ya sasita kuko batinya ko batazasinzira. Iyi myizerere irasanzwe. Ntabwo ari ukuri rwose. Cafeine itera imbaraga, ariko umubiri wawe utunganya ibyinshi mumasaha make. Niba unywa ikawa saa tatu z'ijoro, ntibishoboka ko ukomeza kuba maso mu gicuku.

Kubafite café, ibi nibyingenzi kubimenya. Abakiriya barashobora kwirinda ikawa nyuma ya saa sita nta mpamvu. Gutanga uduce duto muriimpapuro zabugenewe espresso ibikombereka bareke kwishimira ikawa nyuma yumunsi nta cafeyine nyinshi.

Ikinyoma cya 2: Ikawa igufasha kugabanya ibiro

Abantu benshi batekereza ko ikawa ari inzira yo kurya. Cafeine irashobora kwihutisha metabolisme mugihe gito kandi ikagabanya ubushake bwo kurya mugihe gito. Ariko iyi ngaruka ntabwo iramba. Abantu benshi bagize karori yabuze nyuma. Ibinyobwa biryoshye cyangwa amavuta ya cream birashobora no gutuma wongera ibiro.

Kubirango, ubunyangamugayo bukora neza kuruta gusebanya. Koresha ibidukikijeibikombe bya kawa ifumbireno kwerekana neza kwerekana indangagaciro zawe. Reka abakiriya bawe babone ko ikawa yawe ijyanye nubwiza nubuzima, ntabwo kugabanuka kwibitangaza.

Ikinyoma cya 3: Ikawa irakumisha

"Ikawa iguha umwuma" ni umugani benshi bizera. Ikawa ntabwo ikuma kuko ahanini ni amazi. Cafeine igira ingaruka zoroheje zo kuvura, ariko kunywa ikawa bisanzwe ntabwo bitera umwuma. Ubushakashatsi muriIkinyamakuru cyimirire yabantu nimirirewemeze ko ikawa ibara kubara amazi ya buri munsi.

Niba abakiriya bawe bafata ikawa mugenda, umutekano kandi wuzuyeikawa ikoreshwa hamwe nipfundikizoubafashe kwishimira hydration hamwe nuburyohe aho bari hose.

Kwamamaza byerekana uburambe bwa Kawa

Shimisha ibintu, ariko kwerekana biguma mubitekerezo byabakiriya. Umugenzi ufashe cappuccino nezaigikombe cya kawa gikwiye kugendani amatangazo yimuka kubucuruzi bwawe. Gutanga ibinyobwa muriibikombe byabigenewe kubinyobwa bishyushyeyerekana ko uha agaciro umutekano no guhumurizwa.

Ikirangoikawa ikoreshwakomeza izina ryawe imbere yabakiriya. Ibidukikije byangiza ibidukikije nabyo byohereza ubutumwa busobanutse: ikirango cyawe kigezweho, gishinzwe, kandi uzi indangagaciro zabakiriya.

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Impamvu Busting Kawa Ibinyoma bifasha ubucuruzi bwawe

Kumenya ukuri inyuma yimigani yikawa bigufasha kuyobora abakiriya bawe. Iyo bizeye ubumenyi bwawe, bizera ikirango cyawe. Intambwe nto zirashobora gukora itandukaniro rinini. Ongeraho ibintu bigufi kurubuga rwawe cyangwa ibikombe. Inyandiko nka "Ikawa ibara kuri hydration yawe" ituma igikombe cyawe gitangira ibiganiro.

Ibihimbano birashobora kwitiranya. Ukuri kwubaka ubudahemuka. Huza amakuru hamwe nikawa nziza hamwe nibirango bikomeye kugirango uhindure ibicuruzwa bya buri munsi mubucuti burambye.

Korana nuwatanze ikawa yizewe

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Buri gihe twubahiriza ibyifuzo byabakiriya nkuyobora, tukaguha ibicuruzwa byiza na serivise nziza. Ikipe yacu igizwe nababigize umwuga bashobora kuguha ibisubizo byihariye hamwe nibitekerezo byo gushushanya. Kuva mubishushanyo kugeza kumusaruro, tuzakorana cyane nawe kugirango tumenye neza ko ibikombe byawe byabigenewe byujuje ibyifuzo byawe kandi birenze.